"It took a lot of courage for me to decide that I wanted to try Counselling for my depression and anxiety. I am a very shy individual, but Allison was respectful, and made me feel comfortable, so I had no problem opening up to her. Allison has taught me skills to deal with life's stressful situations, ways to overcome anxiety and improve my emotional well being. I can confidently recommend Allison to others knowing that she helped me through my depression and made me see the brighter side of life."



Below are some magazine articles in which Allison Bates was interviewed as an expert on different topics:

"Canadian Living" magazine
1) How to teach your kids to be grateful
2) How to keep your relationship alive after your first baby
3) How to talk to your kids about sex

"Today's Parent" magazine
4) How to handle your child's first crush Published in dec. 2012 issue