"Allison has helped my husband and myself learn how to communicate more effectively and argue less. She has a compassionate style of counselling and really taught us how to be a better couple and connect again."



We have produced 3 videos on some of the most common issues that we see. The videos are only 2-3 minutes in length. We hope you will find the information informative and will give you an idea of what you can expect in a counselling session with us.


Anxiety Video

Couples Communication video

Depression video