Leila Razaghi
MA, RCC · Online Sundays
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Evidence-based tools, human pacing
Depression Counselling in Coquitlam draws on Cognitive Behavioural Therapy and Dialectical Behavioural Therapy skills — approaches with strong evidence for depression, emotion regulation, and the fog that comes with them. Leila builds a strength-based plan around your goals rather than a one-size script.
Sessions stay collaborative. You will practise noticing early signs of a slide, choosing responses that fit your values, and reclaiming small pieces of life that depression has shrunk. Depression Counselling in Coquitlam is individual; couples options exist separately if relationship stress is part of the picture.
Clients often start when…
- Low mood or numbness is interrupting work or sleep
- Motivation for Tri-Cities routines has dropped off
- Grief, postpartum shifts, or burnout keep stacking up
- Life transitions have drained the colour from daily life
Coquitlam office & online
Meet at 205B-3025 Anson Ave, Coquitlam, BC V3B 2H6 — convenient to Coquitlam Centre — or book online individual sessions. Depression Counselling in Coquitlam typically begins with a 60-minute appointment.
Maple Ridge clients can also book Depression Counselling in Maple Ridge on Lougheed Highway with Melanie or Mikaela.
CBT
DBT skills
Strength-based
In person & online
Watch: depression support overview
A brief video on how we approach low mood — helpful before your first Depression Counselling in Coquitlam session.
Coquitlam counsellor
Depression Counselling in Coquitlam is currently provided in person by Allison Bates (inquire by phone or email). Leila Razaghi currently offers online sessions on Sundays via Jane.
Frequently asked questions
Who provides Depression Counselling in Coquitlam?
At our Coquitlam office, Allison Bates is currently the only clinician seeing clients in person. Individual and couples counselling in Coquitlam is currently provided by Allison Bates — please inquire by phone at 604-762-5358 or email [email protected]. Leila Razaghi is listed for Coquitlam and is currently seeing clients online on Sundays (bookable through Jane).
Where is the office relative to Coquitlam Centre?
We are at 205B-3025 Anson Ave — a short trip from Coquitlam Centre. Arrive a few minutes early for your first Depression Counselling in Coquitlam visit.
Are online sessions available?
Yes. Individual online sessions (including treatment 9) are bookable through the Coquitlam hub when energy or Anson Avenue traffic is a barrier.
What about Maple Ridge?
See Depression Counselling in Maple Ridge for Lougheed Highway appointments, or stay with Coquitlam / online from this page.
Do I need a referral for Depression Counselling in Coquitlam?
No referral is required. For Coquitlam in-person appointments with Allison Bates, call 604-762-5358 or email [email protected]. Leila’s online Sunday sessions can be booked through Jane.
Ready when you are.
Depression Counselling in Coquitlam needs no referral. Email [email protected] or call 604-762-5358.